The Masterclass in Yoga Concepts is tailored for yoga teachers or those aspiring to teach, focusing on how to integrate the Yoga Sutras into practical instruction. This course covers foundational concepts such as Yamas (ethical restraints), Niyamas (self-discipline), and meditation techniques, providing tools for personal and student growth.
Participants will gain practical insights into how yoga philosophy supports physical practice, enhancing their ability to guide students through both physical and spiritual development. Whether teaching Hatha Yoga, Vinyasa, or restorative practices, this course equips educators with a well-rounded understanding of yoga’s roots and applications.